Session 3 (Week 1)

Session 3 was super hard. My body was still sore from 2 days ago and I could’t move much. Most of the workouts, I couldn’t do. For skull crushers and lateral raises we need dumbells, which i don’t have.

Question: What are your thoughts or attitudes towards muscular exercises and how are you feeling about facing this goal (be honest).

Answer: I don’t mind it, but if I do muscular excersises, I’ll do it at the gym with dumbells. I don’t workout my core a lot. I try to do it from time to time, but not usually.

Leave a comment